Louisiana · 5K · 1 Miles
Squeeze the Day 5k
Squeeze the Day 5k is a 5K and 1 Miles event held in Lake Charles, Louisiana. It was last held on September 12, 2026 and is usually run in September; the next date hasn't been announced yet.
- Usually held
- September
- Location
- Lake Charles, LA
Race details
- Last held
- September 12, 2026
- Usually held in
- September
- Location
- Lake Charles, Louisiana
- Distances
- 5K, 1 Miles
- Official website
- runsignup.com
About the Squeeze the Day 5k
Join us in making a lasting impact by participating in Squeeze the Day 5K, a fun-filled event benefiting the Methodist Children's Home of Southwest Louisiana! Your support will help provide essential care, education, and love to children in need. At the Methodist Children's Home, we provide comprehensive, intensive residential services to children ages 12-17 with emotional and behavioral needs. Just as we turn lemons into lemonade, we believe that faith and community can transform challenges in…
More 5Ks in Louisiana
Coming up next, by confirmed date.
More races in Lake Charles
-
Swamp Stomp Half Marathon & 1 Mile Fun RunLake Charles, LAHalf Marathon1 Mile Fun Run ~300 runners
-
Death By a MileLake Charles, LA
More upcoming races in Louisiana
Keep exploring
- All races in Louisiana
- 5Ks in Louisiana105 upcoming races
- 10Ks in Louisiana25 upcoming races
- Half Marathons in Louisiana9 upcoming races
- Marathons in Louisiana2 upcoming races
- 5Ks in the United States7,906 upcoming races
- 5Ks in Texas610 upcoming races
- 5Ks in Arkansas94 upcoming races
- 5Ks in Mississippi51 upcoming races
Guides from the RaceRove blog
- 7 min read How to Find a 5K, 10K, Half Marathon or Marathon Near You A practical way to find running races near you: pick a distance, decide how far you'll travel, read the listing properly and confirm the details before you register.
- 8 min read How to Choose the Best Half Marathon for a PR, Racecation or 50-State Challenge The best half marathon depends on what you want from it. How to choose a course for a personal record, a race worth travelling for, or an efficient stop on a 50-state challenge.
- 9 min read How to Run a Race in All 50 States How to plan a 50-state running challenge: set your own rules, group states into trips, build a calendar around the seasons, budget for it and keep track of every finish.
- Blog All guides Planning advice for finding, choosing and travelling to races.
Squeeze the Day 5k: common questions
- When is the Squeeze the Day 5k?
- The next date hasn't been announced in the listing yet. The race is usually held in September. Check the organiser's website for the official date.
- Where is the Squeeze the Day 5k held?
- In Lake Charles, Louisiana.
- What distances does the Squeeze the Day 5k offer?
- 5K and 1 Miles.
- How do I register for the Squeeze the Day 5k?
- Registration is handled by the organiser at runsignup.com. Entry fees, caps and deadlines are set there.
Plan this race in RaceRove
Save it to your plan, compare it with other races, check typical race-day weather and track your 50-state progress in the interactive app.