North Carolina · 50K · 50K Relay · 25K

Salem Lake Frosty Fifty

Salem Lake Frosty Fifty is a 50K, 50K Relay, 25K, 12.5K and 5K event held in Winston-Salem, North Carolina. It is usually held in January; the exact date hasn't been confirmed in the listing yet. About 600 runners take part across all distances.

Usually held
January
Location
Winston-Salem, NC
Field size
~600 runners

Race details

Usually held in
January (date not confirmed)
Distances
50K, 50K Relay, 25K, 12.5K, 5K
Field size
About 600 runners
Course
Rolling dirt trail around Salem Lake, modest gain
Registration
ultrarunning.com
Official website
raceraves.com

About the Salem Lake Frosty Fifty

A winter trail race on the wide rolling dirt path circling Salem Lake's wooded shoreline, with distances from 5K to 50K.

Rankings and notes

Rankings and awards
Long-standing NC winter trail ultra

More 5Ks in North Carolina

Coming up next, by confirmed date.

More races in Winston-Salem

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Guides from the RaceRove blog

Salem Lake Frosty Fifty: common questions

When is the Salem Lake Frosty Fifty?
The next date hasn't been announced in the listing yet. The race is usually held in January. Check the organiser's website for the official date.
Where is the Salem Lake Frosty Fifty held?
In Winston-Salem, North Carolina.
What distances does the Salem Lake Frosty Fifty offer?
50K, 50K Relay, 25K, 12.5K and 5K.
How many people run the Salem Lake Frosty Fifty?
About 600 runners across all of its distances. That figure is an estimate of the field size, not an entry cap.
How do I register for the Salem Lake Frosty Fifty?
Registration is handled by the organiser at ultrarunning.com. Entry fees, caps and deadlines are set there.
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