Ohio · 5K Run/Walk · 5K Pump and Run · 5K Ruck
Arnold 5K (Run/Walk, Pump and Run, and Ruck)
Arnold 5K (Run/Walk, Pump and Run, and Ruck) is a 5K Run/Walk, 5K Pump and Run and 5K Ruck event held in Columbus, Ohio. It is usually held in March; the exact date hasn't been confirmed in the listing yet. About 3,000 runners take part across all distances.
- Usually held
- March
- Location
- Columbus, OH
- Field size
- ~3,000 runners
Race details
- Usually held in
- March (date not confirmed)
- Location
- Columbus, Ohio
- Distances
- 5K Run/Walk, 5K Pump and Run, 5K Ruck
- Field size
- About 3,000 runners
- Course
- Flat downtown course (~740 ft, minimal change)
- Registration
- runsignup.com
- Official website
- arnold5k.com
About the Arnold 5K (Run/Walk, Pump and Run, and Ruck)
The closing event of Arnold Schwarzenegger's Arnold Sports Festival, where the Pump and Run lets entrants shave time off their 5K by bench pressing a percentage of their body weight.
Rankings and notes
- Rankings and awards
- Signature running event of the Arnold Sports Festival, the largest multi-sport festival in the U.S.; the Pump and Run format is internationally known
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Coming up next, by confirmed date.
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Guides from the RaceRove blog
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- Blog All guides Planning advice for finding, choosing and travelling to races.
Arnold 5K (Run/Walk, Pump and Run, and Ruck): common questions
- When is the Arnold 5K (Run/Walk, Pump and Run, and Ruck)?
- The next date hasn't been announced in the listing yet. The race is usually held in March. Check the organiser's website for the official date.
- Where is the Arnold 5K (Run/Walk, Pump and Run, and Ruck) held?
- In Columbus, Ohio.
- What distances does the Arnold 5K (Run/Walk, Pump and Run, and Ruck) offer?
- 5K Run/Walk, 5K Pump and Run and 5K Ruck.
- How many people run the Arnold 5K (Run/Walk, Pump and Run, and Ruck)?
- About 3,000 runners across all of its distances. That figure is an estimate of the field size, not an entry cap.
- How do I register for the Arnold 5K (Run/Walk, Pump and Run, and Ruck)?
- Registration is handled by the organiser at runsignup.com. Entry fees, caps and deadlines are set there.
Plan this race in RaceRove
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